BJJ Cross Training – Standing Triceps Press October 2, 2023October 2, 2023 by Doug F BJJ Cross Training – Standing Triceps Press Standing Triceps Press: 3 sets of 20 reps, 45lbs x1 BJJ Cross Training – Standing Triceps Press https://youtube.com/shorts/THlmLYpPJT8 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading…
