BJJ Cross Training – Squats October 2, 2023October 2, 2023 by Doug F BJJ Cross Training – Squats: Squats: 3 sets of 20 reps, 45lbs x2 BJJ Cross Training – Squats https://youtube.com/shorts/OigPFrf6dc0 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading...
BJJ Cross Training – Squats
