BJJ Cross Training – Calf Raises October 2, 2023October 2, 2023 by Doug F BJJ Cross Training – Calf Raises: Calf Raises: 3 sets of 20 reps, 60lbs x2 BJJ Cross Training – Calf Raises https://youtube.com/shorts/sMeEhXPh1UE Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading…
